Volunteering

Today involves a full day of volunteering for me. My morning will be spent at the Downtown Community Centre as part of Neighbours Day. And then in the evening you'll find me hanging out at the headquarters for the Summer Lights Festival. (On such a beautiful day, I hope you'll consider attending both of these great events!). I feel very fortunate to be able to volunteer in my community in a variety of ways. And it turns out that science suggests that both my physical and mental health also benefit from volunteering. Read this article to find out more and comment below about your favourite places to volunteer! #365ofgoodWR 

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