Cooking and Conversation

​YMCA Immigrant Services offers a weekly cooking and nutrition class for newcomers, entitled "Cooking and Conversation". This free class runs Thursdays from 1:00-2:30pm at the Early Years Centre in Kitchener. This is a great opportunity to learn about healthy eating practices in line with Canada's Food Guide while meeting new friends and practicing English. These classes are based on the Colour It Up program. #365ofgoodWR